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Ready to bounce back with a little help? Schedule your appointment today and discover just how fun getting stronger can be!

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  • "Angelica’s weekly sessions kept me motivated and hopeful. I felt empowered, seen, and capable again — I’m now back out in the hills, living my life."

    Anna

  • "Angelica brought kindness, patience, and clarity to each session. I’ve regained confidence in my body and now sleep better, move better, and feel stronger."

    El

  • "I went from barely managing any activity to completing 50-minute sessions. Angelica gave me the tools, confidence, and compassion I needed to take control of my health again."

    Ross

  • "Angelica gave me the tools and encouragement to build a healthier future. Her belief in me helped restore mine."

    Pippa

  • "Without Angelica’s help, I don’t know where I’d be. Her support and advice have been invaluable to my recovery — I’m now on the path back to a normal life.

    James

  • "Working with Angelica changed the way I approach my health. I’ve gained control, strength, and a better quality of life."

    Andreea

  • "The sessions were well-run and supportive. With Angelica’s encouragement, I now feel confident continuing my health journey with the tools she provided."

    Barry

  • "I improved mentally and physically, but most importantly I felt heard, understood, and supported throughout. Angelica made every step feel like a leap."

    Carol

  • "Angelica has been inspirational — patient, encouraging, and engaging. The programme helped me build lasting positive changes in my health and wellbeing."

    Gerard