Welcome to Beyond Baseline!

Let’s get you moving.

At Beyond Baseline, it’s not just about a quick fix — it’s about lasting change.

Beyond Baseline is a mindset and a method: helping you recover well, build confidence in your body, and move towards a stronger, healthier future. Because getting back to “normal” is just the beginning — you deserve to thrive.

Whether you’re managing pain, building back after illness or injury, or wanting to future-proof your health, these services are designed to support you beyond the basics. That means holistic assessments, tailored movement plans, and meaningful coaching — not just ticking boxes.

Choose from home visits, clinic-based sessions in Tameside, or flexible online support to suit your lifestyle. All services are delivered with care, high clinical standards, and real-world practicality — helping you move better, feel stronger, and stay independent for the long term.

Beyond Baseline is my personal physiotherapy and coaching practice, grounded in evidence-based care, real-world experience, and a commitment to helping people move and live with greater confidence.

Individual sessions are available, or you can save by booking a package — ideal if you're ready to commit to change.

Personal Training
£35.00
Coaching Call
£40.00
Full follow up appointment (60 minutes)
£50.00
Initial Consultation
£65.00
Momentum Package
£480.00
Progress Package
£320.00
Starter Package
£130.00

  • "Angelica’s weekly sessions kept me motivated and hopeful. I felt empowered, seen, and capable again — I’m now back out in the hills, living my life."

    Anna

  • "Angelica brought kindness, patience, and clarity to each session. I’ve regained confidence in my body and now sleep better, move better, and feel stronger."

    El

  • "I went from barely managing any activity to completing 50-minute sessions. Angelica gave me the tools, confidence, and compassion I needed to take control of my health again."

    Ross

  • "Angelica gave me the tools and encouragement to build a healthier future. Her belief in me helped restore mine."

    Pippa

  • "Without Angelica’s help, I don’t know where I’d be. Her support and advice have been invaluable to my recovery — I’m now on the path back to a normal life.

    James

  • "Working with Angelica changed the way I approach my health. I’ve gained control, strength, and a better quality of life."

    Andreea

  • "The sessions were well-run and supportive. With Angelica’s encouragement, I now feel confident continuing my health journey with the tools she provided."

    Barry

  • "I improved mentally and physically, but most importantly I felt heard, understood, and supported throughout. Angelica made every step feel like a leap."

    Carol

  • "Angelica has been inspirational — patient, encouraging, and engaging. The programme helped me build lasting positive changes in my health and wellbeing."

    Gerard

Unsure where to start?

Contact today.

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