A comprehensive session designed to review your progress and build on your plan. Best 2-4 weeks after your initial appointment. In this 60-minute appointment, we’ll:
Reassess your movement, function, and symptoms
Progress or adapt your exercise and treatment programme
Address new challenges, questions, or goals
Provide detailed guidance to keep you moving forward with confidence
Ideal if you want plenty of time for hands-on treatment, movement coaching, and deeper discussion to support your long-term health.
A comprehensive session designed to review your progress and build on your plan. Best 2-4 weeks after your initial appointment. In this 60-minute appointment, we’ll:
Reassess your movement, function, and symptoms
Progress or adapt your exercise and treatment programme
Address new challenges, questions, or goals
Provide detailed guidance to keep you moving forward with confidence
Ideal if you want plenty of time for hands-on treatment, movement coaching, and deeper discussion to support your long-term health.