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A full toolkit for lasting change.
This bundle gives you the structure, accountability, and expertise to transform your health over time. Combining rehab, personalised training, and regular coaching, this is for those ready to commit to meaningful change — supported every step of the way.
Includes:
1 x Initial consultation (60 mins)
4 x Coaching or physio follow-ups (45 mins each)
8 x Personal training sessions (30–45 mins each)
Weekly coaching check-ins (email/voice/video)
Adaptable rehab + goal-based movement planning
Unlimited mobile support
Available: Online / In-person / Hybrid
A full toolkit for lasting change.
This bundle gives you the structure, accountability, and expertise to transform your health over time. Combining rehab, personalised training, and regular coaching, this is for those ready to commit to meaningful change — supported every step of the way.
Includes:
1 x Initial consultation (60 mins)
4 x Coaching or physio follow-ups (45 mins each)
8 x Personal training sessions (30–45 mins each)
Weekly coaching check-ins (email/voice/video)
Adaptable rehab + goal-based movement planning
Unlimited mobile support
Available: Online / In-person / Hybrid