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A gentle start. A grounded plan. A clear path forward.
Whether you’re newly diagnosed, returning from a setback, or unsure where to begin, the Starter Package gives you clinical clarity and momentum. We combine evidence-based physiotherapy with personalised coaching — because thriving starts with the right foundations.
Includes:
1 x Initial consultation (60 mins)
2 x Coaching or Physio follow-ups (up to 50 mins each) – flexible use
Written personalised rehab/movement plan
Behaviour change and goal-setting support
Unlimited mobile support
Available: Online / In-person / Hybrid
A gentle start. A grounded plan. A clear path forward.
Whether you’re newly diagnosed, returning from a setback, or unsure where to begin, the Starter Package gives you clinical clarity and momentum. We combine evidence-based physiotherapy with personalised coaching — because thriving starts with the right foundations.
Includes:
1 x Initial consultation (60 mins)
2 x Coaching or Physio follow-ups (up to 50 mins each) – flexible use
Written personalised rehab/movement plan
Behaviour change and goal-setting support
Unlimited mobile support
Available: Online / In-person / Hybrid